So… I’m about as limber as a dried-out three month old bread stick. I’ve seen people wearing those extra straps that keep your shoulders straps from falling down. How in the world do they fasten them without help? I can barely tie a kitchen apron by myself (I mean like a manly lab smock) my accordion straps usually don’t give me much trouble, I would think most players don’t use them? Is there a secret for fastening them?
Well, I will share a very personal and private secret with you that I know one of our more experienced uses... he speaks some magic words out loud that make the process super easy...
"
HONEY CAN YOU CLIP UP MY BRA STRAP???"
This is usually followed up by his charming wife coming in and connecting his backstrap... lol
OK, so, I am going to skip over the other solutions that I am sure people are going to offer (different straps, lower backstrap, change the bottom of the shoulder straps from connectors to clip-ons, etc...) and offer some ideas about dealing with the current setup.
Playing the accordion takes a certain level of physical ability. For someone that has shoulder flexibility issues, you now want to add a new exercises to your daily regime that can be done anywhere and should be done as often as possible throughout the day.
The exercises are super simple:
1 - shoulder rotations, both front wards and backwards. 60-90 seconds is adequate,
2 - from standing or sitting position, raise your elbows and push them gently backwards. Do this from *3* different positions; hip height, shoulder height and ear height. 30 seconds at each height is adequate
3- place hands behind your back, claps your hands and move your elbows forward and backward as far as you can GENTLY go in each direction. 60 seconds is adequate
4 - after a while you may want to try something a little more advanced... place hands behind the back, interlock the fingers in a C-grip or gently grab the fingers of your left hand (if you are right handed), place hands as low on the back as possible and start moving the hands left to right as far as you can GENTLY go. After a while to increase the effectiveness of the exercise, move the hands higher up the back and pull them gently from side to side.
After 1 month of doing this for 10 minutes a day you will see improvements. After 6 months you will see more improvements.
And my final point... a little technique never hurts. I generally reach around with my left hand and grab the LEFT backstrap edge, then pass it to my right hand, pull a bit to get maximum extension, pass it back to the left hand, grab the right backstrap edge with the right hand and clip them together.